"GOOD DAY, SUNSHINE!"

If you want to start out your day feeling really good about yourself, one of the best things to do is to have a super-healthy breakfast. Dave and I have been doing this for awhile, and it's simply wonderful. We juiced vegetables for breakfast for about six months, but it just took too long every morning. Now we do smoothies! They are really easy and delicious. And, for those of you who know me well, this will come as a big surprise - they have bananas in them!
What you do is you buy a lot of bananas, let them sit out and get good and spotty, then peel and freeze them. Then every morning you put them in a blender with some spinach and soy milk and ice cubes (if necessary) and any other tasty fruit you have on hand, and you have a delicious, healthy smoothie!